Involtini di zucchine e spada courgette and swordfish rolls. Great recipe for Involtini di zucchine e spada courgette and swordfish rolls. Super tasty and they don't take long to prepare either. These would impress anyone, Valentine's dinner maybe?
Season the top of the rolls with salt and any remaining filling mixture.
If you've used up all the filling, sprinkle with more breadcrumbs.
Today, a dish - swordfish roll - that sounds more like a synchronised swimming move than a Sicilian classic.
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Great recipe for Involtini di zucchine e spada courgette and swordfish rolls. Super tasty and they don't take long to prepare either. These would impress anyone, Valentine's dinner maybe?
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Ingredients requirements of Involtini di zucchine e spada courgette and swordfish rolls:
- Need 2 of large courgettes.
- Require 200 g of or so of thinly sliced smoked swordfish.
- Require of Olive oil.
- Give - Fine breadcrumbs.
- Give of Tomato salad to serve:.
- Require of Tomatoes.
- Give of Fresh basil.
- Require Olive oil.
- Need Pinch of salt.
I have mentioned Sicily's obsession with involtini on other occasions, and indeed the islanders are obsessed with these bite-sized parcels of meat, fish or vegetables. Whatever the outer layer, they are all filled with breadcrumbs, which I suspect may be the real reason for. The Sicilian swordfish rolls are one of the most widespread seconds in Sicily. We can find it with a different name depending on which town you are having them (such as "braciolettini" instead of involtini), however it remains one of the tastiest dishes of Sicilian cuisine; the substantial difference in preparing this dish lies in the filling that goes from grated pecorino cheese to a.
Involtini di zucchine e spada courgette and swordfish rolls instructions:
- Wash, slice lengthwise and dry courgettes. Heat oil in a large pan. Cook on medium heat until brown on both sides. Set a side. Preheat oven to 200.
- Lay out the courgette slices. Add 1-2 slices of swordfish on top. Roll up and secure with a cocktail stick.
- Finish all ingredients. Add to a baking tray lined with baking paper. Sprinkle with breadcrumbs, drizzle with olive oil and bake for 10 mins. Meanwhile, prepare your tomato salad. Plate up and enjoy 😀.
Swordfish Rolls Stuffed with Zucchini - Involtini di Pesce Spada con Zucchine Once in a while, I like to propose tasty, light dishes without sacrificing the flavors and aromas of good food. In March, I posted Barley and Vegetable Soup. Today, I am suggesting another ideal recipe in order to eat light without sacrificing the palate. Roll up the fish, tucking in the sides to make a neat package. Repeat with the remaining fish and stuffing.
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