Healthy Quinoa Patty.
How are you currently at the moment ?, I pray you're very well and constantly cheerful. through this web site I am going to introduce the recipe for cooking Healthy Quinoa Patty that is currently extremely popular with various groups, which has a easy and fast method of making relatively, this Healthy Quinoa Patty food is in great demand by lots of people, and tastes good also, can make all of your spouse and children and friends You like it quite possibly.
Healthy Quinoa Patty cuisine is really a dish that's classified as an easy task to make. through the use of products which are common around you, it could be created by you in simple actions. You may make it for friends or family events, and it could even be presented at various official events. I am certain you will see lots of people who just like the Healthy Quinoa Patty dishes that you simply make.
Alright, don't linger, let's course of action this healthy quinoa patty formula with 14 materials which are absolutely easy to find, and we have to process them at the very least through 11 tips. You should devote a while on this, so the resulting food could be perfect.
Ingredients - Healthy Quinoa Patty:
- Prepare 2 cups for quinoa.
- Give 4 cups - water.
- You need 1/2 cup for bread crumbs.
- Give 2 tbsp flour.
- Require 1 cup for grated carrot.
- Prepare 1/2 for finely chopped capsicum.
- Prepare 2 for finely chopped green chillies.
- Prepare 1 tbsp for finely chopped coriander leaves.
- Require 1/4 tsp for chilli powder.
- Provide 1 cup boiled/steamed broccoli florets (optional).
- Require 1/2 tsp - roasted cumin and coriander powder.
- Need 1/4 cup for shredded cheese of your choice.
- Give as needed little turmeric powder.
- Give to taste salt.
Healthy Quinoa Patty making:
- Wash and drain quinoa and keep aside..
- Take a deep pan and add one tablespoon of oil..
- Roast the washed and drained quinoa for 5 minutes on medium flame..
- Then add the water and cook till the water absorbs..
- Remove from the flame and keep covered for 5 minutes..
- Take a deep bowl and add cooked quinoa in it..
- Then add scrambled bread, flour, carrot, capsicum, coriander, chillies, chilli powder, turmeric, roasted cumin and coriander powder, broccoli florets, salt, and cheese. Mix well..
- Divide the mixture into equal portions and roll out each portion into a 50 mm. (2”) flat round tikki..
- Heat a non-stick tava (griddle) and grease it using oil (as required)..
- Cook each tikki till they turn golden brown in colour from both the sides..
- Serve hot with green chutney or ketchup. Enjoy!.
Alright, above provides discussed briefly about causeing this to be healthy quinoa patty recipe. at the very least it could be an illustration for you yourself to broaden your information within the culinary world. if you want to save our webpage address within your browser, in order that anytime there's a different menus of meals, you may get the facts. and in addition share the hyperlink with this website together with your colleagues and friends, thank you. :)
