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Oatmeal with quinoa, asparagus and fresh mushroom. Stir asparagus, veggie tenders and lemon rind into quinoa. I always add extra fresh garlic and lemon zest. My husband is not vegan so he eats it as a side dish.

Oatmeal with quinoa, asparagus and fresh mushroom Ugh, these quinoa bowls look absolutely AMAZING, Gayle! Asparagus and mushrooms just sound like a spring match made in heaven with quinoa! I didn't have asparagus on hand, so I used broccoli instead, and it worked just fine.

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Stir asparagus, veggie tenders and lemon rind into quinoa. I always add extra fresh garlic and lemon zest. My husband is not vegan so he eats it as a side dish.

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Ingredients - Oatmeal with quinoa, asparagus and fresh mushroom:

  1. Require 2 of soup spoon of oatmeal.
  2. Require 1 soup spoon of quinoa.
  3. Need 1 for asparagus (mince).
  4. Need Fresh mushroom (mince).
  5. Need 250 ml of mushroom water (water from rehydrating dried mushroom) or use any soup base or water.

I also added half chopped red bell peppers to make the dish more colorful Made this recipe for dinner yesterday, and it was light, tasty and I absolutely loved it. I didn't have asparagus on hand, so I used broccoli instead. This One Pot Asparagus and Mushroom Quinoa is filling, hearty, and packed with plant protein! To me, this One-Pot Quinoa really tastes like Spring — the portobello mushrooms pair well with the asparagus and the corn adds a touch of subtle, balanced.





Oatmeal with quinoa, asparagus and fresh mushroom start cooking:

  1. .
  2. Mince the asparagus and fresh mushroom.
  3. Put all ingredients into the steamer pot/pot and put 250ml of mushroom water..
  4. Steam or cook until quinoa and oat has soften. I use electric double-boiler and set for steam for one hour..

Alright, I promise, this is my last quinoa entry… of the week! 😉. One thing that bugs me about quinoa, though, is that I find it never quite fills me up! I mean, this salad right here calls for a whole cup of cooked quinoa, and. Feel satisfied all morning with quinoa, asparagus, and mushrooms. This anti-inflammatory asparagus frittata recipe is a complete meal in one dish.

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