How to Prepare Quinoa And Sweet Potatoes Any-night-of-the-week

Quinoa And Sweet Potatoes.

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Alright, don't linger, let's task this quinoa and sweet potatoes formula with 15 elements which are absolutely easy to receive, and we have to process them at the very least through 7 methods. You should invest a while on this, so the resulting food could be perfect.

Composition - Quinoa And Sweet Potatoes:

1. Need 1 cup of Quinoa.
2. Give 2 Sweet Potato peeled and cubed.
3. Prepare 1 - Onion finely sliced.
4. You need 3 of Garlic cloves chopped.
5. Prepare 1 for Green Chilli chopped.
6. Need 1 tsp of Red Chilli powder.
7. Require 1/2 tsp for Roasted Cumin powder.
8. Provide 1/2 tsp of Roasted coriander powder.
9. Give - Cracked Peppercorns for seasoning.
10. Need Salt for seasoning.
11. Require - Few chopped Red and yellow bell Peppers for garnish.
12. Provide 1/4 for chopped Coriander leaves.
13. Require 1 tbsp Lemon juice.
14. You need 2 cups - Water or as required.
15. You need 2 tbsps - Oil.

Quinoa And Sweet Potatoes instructions:

1. Wash the quinoa couple of times in water. Add them in a pot and on medium heat cook stirring continuously till the water is absorbed..
2. Now add 1½ cup water and cook till the quinoa is cooked and water is evaporated completely. It might take approximately 15-20 mins. Keep aside..
3. In a pan heat oil. Add onion and garlic and saute for about 2 mins till it turns soft..
4. Add red chilli powder, cumin and coriander powder, salt to taste and saute for a min..
5. Add ½ cup water, sweet potatoes and cook till the sweet potatoes is cook for about 7-8 mins..
6. Add the cooked quinoa into the sweet potato mixture, chopped coriander leaves, lemon juice and season with cracked peppercorns, mix well..
7. Garnish with chopped bell peppers and few chopped coriander leaves and serve.

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