Quinoa vegetable cheesey eggy deliciousness. Whole grain superfood quinoa is tossed with sweet, caramelized roasted vegetables in this colorful and nutritious gluten-free, vegetarian dish. While vegetables are roasting, make the quinoa. Whole-grain quinoa flavored with garlic and Parmesan cheese is a very basic recipe, but you can vary it by Next, add the vegetable broth and the quinoa.
The vegetables can be changed to your liking!
I also topped it with fresh chopped tomatoes feta cheese and avocado.
I used my bag directions for cooking the.
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Whole grain superfood quinoa is tossed with sweet, caramelized roasted vegetables in this colorful and nutritious gluten-free, vegetarian dish. While vegetables are roasting, make the quinoa. Whole-grain quinoa flavored with garlic and Parmesan cheese is a very basic recipe, but you can vary it by Next, add the vegetable broth and the quinoa.
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Ingredients requirements of Quinoa vegetable cheesey eggy deliciousness:
- Provide 1 cup of quinoa.
- Prepare 2 for free range eggs.
- Need Half - head broccoli, cut into medium pieces.
- Require 15-20 - asparagus spears, cut into thirds.
- Prepare 5 leaves of kale, finely chopped.
- Need Half a jar of salsa.
- You need 1 cup (or more) cheddar cheese.
- You need 1 for avocado, cubed.
- Give 1-2 tablespoons for olive oil.
- Need Salt.
- Require Pepper.
When To Introduce Quinoa To Babies? Health Benefits Of Quinoa For Babies. Quinoa is a small grain light in color and round in shape, similar in appearance to sesame seeds. It is available in colors such as purple, red, and black.
Quinoa vegetable cheesey eggy deliciousness start cooking:
- Cook the quinoa according to instructions.
- Steam the asparagus and broccoli for about 3 minutes so tender but still so they have some bite.
- On medium heat fry the chopped kale, cooked quinoa and steamed vegetables in olive oil for a few minutes.
- While this is cooking, poach the two eggs.
- Add salsa and cheese to the quinoa/vegetable mix and stir until heated and the cheese is melted (only a minute or so). Season well with salt and pepper..
- Divide the quinoa mix onto two plates, and place a poached egg on top of each..
- Add avocado cubes and some more salt and pepper.
Would you like any vegetables in the recipe? Tri-colored quinoa - have you tried this stuff? When I saw it in the store I was intrigued and now I'm totally a new fan of this healthy lil' grain. And there are plenty of substitutions you can make. In this dish I used some onion, shredded zucchini.
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