Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free.
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Ingredients requirements of Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free:
- Require 1 tbsp of heaped, sunflower spread / butter.
- Provide 1 small of onion, finely chopped.
- Give 4 clove for garlic, finely chopped.
- Prepare 175 grams - dry quinoa, rinsed.
- Prepare 450 ml of hot vegetable stock.
- You need 1 small for handful flat-leaf parsley, finely chopped.
- Need 1/2 tsp of thyme leaves.
- Need 1 - black pepper to taste.
- You need 1 for squeeze of lemon juice.
Vickys Toasted Quinoa Pilaf, Gluten, Dairy, Egg & Soy-Free how to cook:
- Melt the spread in a saucepan and gently fry the onion, garlic and quinoa until lightly browned, around 5 minutes.
- Add the stock and bring to the boil. Cover and let simmer for 15 minutes or until the quinoa has absorbed all of the stock.
- Toss through the chopped parsley and thyme.
- Season to taste with pepper and serve with a squeeze of lemon juice or a lemon wedge.
- Goes great with chicken, fish or a simple salad with crusty bread.
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