Quinoa upma. Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.

This Quinoa Upma is. ✓ wholesome and good for you. ✓ one-pot meal which is easy to put To make this quinoa upma is ridiculously simple using. It's a one pot meal and doesn't require much prep time. Quinoa upma is very delicious, flavorful and packed with protein and nutrients.

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Serve quinoa upma with podi, pickle or curd. Ratio: Quinoa to water ratio is the key for a fluffy quinoa upma. Serve quinoa upma hot or warm with a side coconut chutney or a side lemon pickle.

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Ingredients requirements - Quinoa upma:

Require 2 cups for quinoa.
Need 4 cups for water.
Prepare 1 tablespoon of olive oil.
Give 1 tea spoon mustard.
Provide 1 piece of ginger.
Need Half of red onion.
Give 2 - fresh curry leaves.
Need 4 table spoon grated coconut.
Prepare Half a lemon.

Today we will learn how to make Quinoa Upma following this easy recipe with step wise pictures. Quinoa Upma is a simple and healthy South Indian style breakfast dish. It is very easy to make and rich in protein and iron. I have used carrots and peas to make this quinoa upma.

Quinoa upma process:

Heat up oil in the pan. Let the mustard seeds in. Allow them to break..
Cut the onion, ginger and keep them ready..
Add onions when the mustard finishes its show. Let onion turn its colour to brown..
Add water. Let it boil for 5 minutes. Add a pinch of salt..
Into the boiling water, add quinoa. Cook for 15 minutes..
After 15 minutes, add grated coconut, curry leaves and ginger. Mix them all well. Cover it with lid. Put it on low flame for 5 more minutes. Squeeze the lemon on top. Ready to serve..

Upma recipe made with wholesome quinoa. Upma is savoury south Indian breakfast. The quinoa upma is cooked with Indian spices, toasted cashews, mustard seeds and vegetables. Quinoa upma recipe with step by step photos. Quinoa upma is a healthy quick indian breakfast using quino and mixed vegetables.

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