Steps to Make Cauliflower, Quinoa and Cheese Casserole Super Quick Homemade





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Cauliflower, Quinoa and Cheese Casserole.

Cauliflower, Quinoa and Cheese Casserole

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Alright, don't linger, let's plan this cauliflower, quinoa and cheese casserole menu with 8 substances which are absolutely easy to obtain, and we have to process them at the very least through 5 actions. You should invest a while on this, so the resulting food could be perfect.

Composition for Cauliflower, Quinoa and Cheese Casserole:

  1. Require 1 head - cauliflower, chopped into florets.
  2. Prepare 1/4 cup almond milk.
  3. You need 1 tsp dijon mustard.
  4. You need 1 of paprika.
  5. Need 1 salt & pepper.
  6. You need 4 cup - cooked quinoa.
  7. Need 1 1/2 cup of shredded cheese (I used Monterrey Jack).
  8. Give 1/4 cup for italian seasoning blend.





Cauliflower, Quinoa and Cheese Casserole making:

  1. Preheat the oven to 375°F. Grease a baking dish with cooking spray and set aside..
  2. Steam the cauliflower florets until tender, about 10 - 15 minutes. When done, remove from pot, transfer to a blender and add 1/4 cup of almond milk, mustard and spices. Blend until smooth, adding more almond milk 1 tablespoon at a time (if needed) until the texture resembles a very thick soup. Set aside..
  3. Place quinoa in a large mixing bowl. Pour sauce over quinoa, add 1 cup of cheese stir to combine. Fold in Italian seasoning, reserving a tablespoon for sprinkling on top..
  4. Transfer mixture to prepared baking dish. Sprinkle with remaining cheese and italian seasoning, and bake for 20 - 30 minutes until cheese has started to brown and the filling is bubbly..
  5. Remove from oven, let cool for 5 minutes and serve. Excellent side for Grilled Chipotle-rubbed steak. https://cookpad.com/us/recipes/352844-grilled-chipotle-rubbed-steaks-with-lime-butter.

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