Chinese Beef & Mushroom - Easy, quick, yummy.
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Alright, don't linger, let's course of action this chinese beef & mushroom - easy, quick, yummy menu with 13 materials which are definitely easy to acquire, and we have to process them at the very least through 7 tips. You should invest a while on this, so the resulting food could be perfect.
Ingredients Chinese Beef & Mushroom - Easy, quick, yummy:
- You need 250 ml for cold water.
- Give 1/4 tsp - granulated onion powder.
- You need 1/4 tsp - black pepper.
- Give 1/4 tsp garlic granules.
- You need 2 grams truvia or natural sweetner with 0 calories.
- Require 45 grams (3 Tbsp) oyster sauce. i used Lee Kum Kee Panda, 58 cals.
- Need 3 tbsp Light Soy Sauce I used Lee Kum Kee Premium, 45 cals.
- Give 16 grams for cornflour, may be known as cornstarch, 61 cal.
- Give 3-4 oz for Flank Steak (buy from local butchers) i used 3.4oz, 160 cals.
- Provide 1 tsp Toasted Sesame Oil i used Tesco, 45 cals.
- Require 90 grams for Sliced carrots, I used Asda batons, 28 cals.
- You need 55 grams - mushrooms, I used asda closed cup & sliced them, 12 cals.
- Require 60 grams Long Grain Rice, I used Tesco Easy Cook Long Grain & Wild Rice, 213 cals.
Chinese Beef & Mushroom - Easy, quick, yummy steps:
- Weigh out carrots & mushrooms & either boil or steam them. I put into Chinese foil container & steamed them..
- Cut into small strips the flank steak. Cut against the grain & take fat off where necessary, set aside..
- In a jug put in the following ingredients in the order below then stir with a fork till all cornflour is mixed in with no lumps..
- Add the flank & stir. Set aside & leave to marinate for 30 minutes stirring occasionally when the cornflour settles at the bottom..
- Cook rice according to your instructions..
- When rice is nearly cooked, heat sesame oil in a wok and using a fork add the beef to the pan & brown, turning over. Takes about 3-4 minutes. Drain your carrots & mushrooms and add to the wok and stir through to mix then add the remaining sauce. Heat on medium keep stirring until sauce thickens & changes colour. When this happens take off the heat, place rice on plate & pour beef mushroom over..
- Enjoy. Please upload pic if you create this. Thanks. 😸.
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